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Picture of a BLT Chaffle Recipe on a white plate. The chaffle is loaded with lettuce, bacon, tomato and mayo.
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BLT Chaffle Recipe

Our popular Chaffle Recipe loaded up with all your BLT favorites including crispy bacon, juicy tomatoes and crunchy lettuce.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: dinner, lunch, Main Course
Cuisine: American
Keyword: 4 Net Carbs, Bacon Recipes, Chaffle, Dash Waffle Maker, Easy Keto Recipes, Easy Low Carb Recipes, Keto Dinner, Keto Lunch, Low Carb Dinner, Low Carb Lunch, Under $3
Servings: 1 Person
Calories: 512kcal
Author: Lighter Kitchen
Cost: $2.43

Equipment

  • Dash Waffle Maker

Ingredients

  • 1 Batch Chaffle Recipe
  • 1 Slice Sugar-free Bacon (*Note 1)
  • 1 Slice Large Tomato (*Note 2)
  • 2 Slices Lettuce (*Note 3)
  • 1 tbsp Mayonnaise (*Note 4)

Instructions

  • Cook the chaffles, according to the instructions, and set aside. Cover to keep warm.
  • Cook the bacon using your preferred cooking method (oven/microwave/stovetop). We prefer to keep it simple by popping them in the microwave, covered, for about 2-3 minutes (depending on how crispy you like it and the brand). Once cooked, transfer to a paper towel lined plate.
  • Build your BLT Sandwich - start the sandwich with one chaffle and top in the following order: lettuce, tomato and bacon. Slather the final chaffle with mayo and place on top of the sandwich.
  • Enjoy immediately.

Notes

  1. Remember the bacon must be sugar-free to stay Keto compliant.
  2. Tomato Slices Run About 1 Carb Each, Hence The Inclusion Of Just 1 Slice.
  3. Use Whatever Lettuce You Have On Hand.  Think butter, romaine, iceberg or green leaf.
  4. Make sure to use a Keto-friendly brand of mayo to stay compliant, such as Primal Kitchen.