Air Fryer Steak with Garlic Mushrooms

Air Fryer Steak and Mushrooms in a white bowl topped off with parsley.

Bust out your Air Fryer to create the most tender air fryer steak recipe. This low carb air fryer steak recipe is quick, easy and only 4 net carbs per serving. Toss in some garlic mushrooms for a complete low carb and low calorie meal.

In the market for an Air Fryer? Amazon has quite a few popular models making it easy to compare and contrast. We use the June Oven for all of our Air Fryer Recipes.


OTHER KETO RECIPES FEATURING STEAK:

SKILLET STEAK WITH GARLIC BUTTER ASPARAGUS

OTHER KETO AIR FRYER RECIPES:

EGGPLANT PIZZA

AIR FRYER ONION RINGS

Air Fryer Steak and Mushrooms in a white bowl topped off with parsley.
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Tender Air Fryer Steak with Garlic Mushrooms

Bust out your Air Fryer to create the most tender air fryer steak recipe. This low carb air fryer recipe is quick, easy and only 4 net carbs per serving. Toss in some garlic mushrooms for a complete low carb and low calorie meal.
Course dinner, Main Course
Cuisine American
Keyword 30 Minute Meal, 4 Net Carbs, Air Fryer, Beef Recipes, Easy Meal, Gluten Free, Keto, Keto Recipe, Low Carb, Low Carb Recipe, Mushrooms, Paleo, Steak, Sugar Free, Whole 30
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 People
Calories 663kcal
Cost $16.15

Equipment

  • Air fryer

Ingredients

  • 1 Tbsp Avocado Oil
  • 16 oz Ribeye Steaks *Note 1
  • 2 Cup Halved Fresh Mushrooms
  • 1/2 tsp Salt
  • 1/2 tsp Black Pepper
  • 2 Tbsp Unsalted Butter (Melted)
  • 3 Cloves Minced Garlic
  • 1/4 tsp Red Pepper Flakes (Optional) *Note 2
  • Chopped Parsley (Optional Garnish) *Note 2

Instructions

  • Preheat the Air Fryer at 400°F for 4 minutes.
  • Pat the steaks dry and cut them into 1/2" cubes. Transfer the steak cubes to a large bowl.
  • Slice fresh mushrooms in half and add them to the large bowl with the cubed steak.
  • Add the melted butter, garlic, salt, pepper and red pepper flakes to the large bowl and toss to evenly coat the steak bites and mushrooms.
  • Transfer the mixture to an air fryer basket in an even, non-overlapping layer. (You may have to cook in batches depending on your AirFryer model.)
  • Air fry for 7-15 minutes (*Note 3), flipping the steak and mushrooms TWICE during this time. Check the steak after 7 minutes to see if it's to your liking (the picture above is after 7 minutes). If it's too pink, continue to cook as needed.
  • Garnish with parsley and serve immediately for the best flavor and texture.

Notes

  1. You can use any steak you prefer - ribeye, sirloin and chuck are a few of our favorites. This recipe's nutritional facts are calculated for ribeye, so if you use a different type steak, make sure to adjust accordingly.
  2. Optional ingredients are not calculated into the nutritional facts. 
  3. The larger than normal cook time span is due to the various models available on the market as well as the various preferred doneness of the steaks. 

Nutrition

Serving: 1Steak | Calories: 663kcal | Carbohydrates: 5g | Protein: 49g | Fat: 51g | Saturated Fat: 22g | Cholesterol: 168mg | Sodium: 707mg | Potassium: 931mg | Fiber: 1g | Sugar: 2g | Vitamin A: 384IU | Vitamin C: 3mg | Calcium: 24mg | Iron: 4mg

recipe cost

$16.15 ($8.08 Serving)

how-to photos

Steak and Mushrooms lined up on an air fryer cookie sheet ready to bake.

Step 4.

Ensure no steak bites or mushrooms are overlapping.

A bite of Air Fryer Steak on a fork mixed with mushrooms.

Step 5.

Check the steak after 7 minutes to see if it's cooked to your preferred temp.

nutrition facts

Nutrition Facts
Tender Air Fryer Steak with Garlic Mushrooms
Amount Per Serving (1 Steak)
Calories 663 Calories from Fat 459
% Daily Value*
Fat 51g78%
Saturated Fat 22g138%
Cholesterol 168mg56%
Sodium 707mg31%
Potassium 931mg27%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 2g2%
Protein 49g98%
Vitamin A 384IU8%
Vitamin C 3mg4%
Calcium 24mg2%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

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